I finally have the memory installed and did some testing and here are some results. Unfortunately my board has a 1T bug that only allows to OC memory to around 230MHz before bad things happen so I had to run everything at 2T which sucks.
Here is what CPU-Z read as the SPD settings of thie ram:
250MHz @3-4-4-10, 2.65V
Here is what I got using tight timings:
220MHz @2.5-3-3-6, 2.65V
Here is what I got using loose timings:
285MHz @3-4-4-8, 2.65V
My prervious memory, Patriot XBL TCCD can do 270MHz @ 2.5-3-3-5 so this is pretty damn good except for the 2T. I could probably get more MHz at 2.5-3-3-6 and 3-4-4-8 with more voltage.